Blog Articles

How Are the Baby Blues Different from Postpartum Depression?

Feeling blue after the rigors of pregnancy and birth isn’t unusual, but if your symptoms persist, you could have postpartum depression, a much more serious condition that requires medical treatment. Here's how these two conditions differ.

Nov 13th, 2023

Why Telemedicine Is a Game-Changer for Mental Health Care

Do you suffer from depression, anxiety, or another mental health issue? Treatment can help. And now, getting treatment is easier than ever thanks to telemedicine. With this service, you can get help right from your own home. Here’s how it works.

Oct 1st, 2023

4 Benefits of Medication Management for Your Mental Health

Millions of Americans suffer from mental health issues, and while psychotherapy can certainly play an important role, medication is an important part of the solution for many people. The key is having an effective medication management plan in place.

Sep 5th, 2023

Can You Eat Your Way to Better Mental Health?

“You are what you eat” doesn’t just refer to physical health. Your dietary habits can affect your mental health and your mood, too. Here’s how a few dietary changes could help you battle depression, anxiety, and more.

Aug 1st, 2023

7 Reasons Why You Need a Medical Professional’s Help to Treat Mental Illness

Mental health issues affect millions of people, but fortunately, professional treatment can help. If you’ve been delaying treatment for a mental health issue, here are seven reasons why you should seek professional care as soon as possible.

Jul 13th, 2023

Help! I Think My Loved One Has PTSD

Post-traumatic stress disorder (PTSD) affects millions of Americans, causing intense feelings of anxiety that can affect every aspect of life. If you know someone with PTSD, here’s what you should know about the condition and how it’s treated.

Jun 6th, 2023

Lesser-Known Ways Mental Health Problems Impact Your Daily Life

Mental health problems can affect more than the way you think and behave. They can impact nearly every aspect of your life. Read on to learn some of the lesser-known ways these illnesses can affect you — and how treatment can help.

May 19th, 2023

How Ketamine Benefits Cognitive Function

Ketamine therapy is a ground-breaking treatment for people with conditions like depression and anxiety. However, this therapy can do more than just stabilize mood patterns. It can also help with cognitive symptoms. Read on to learn more.

Apr 5th, 2023

5 Encouraging Facts About PTSD

If you have post-traumatic stress disorder (PTSD), you may be surprised to learn that there are encouraging facts related to this condition. In this post, we list five of them.

Mar 14th, 2023

What Happens During a TMS Session?

While antidepressants help many people manage their depression symptoms, they don’t work for everyone. Transcranial magnetic stimulation (TMS) is an innovative therapy for treatment-resistant depression. Here’s what to expect during a TMS session.

Feb 15th, 2023

Understanding the Bidirectional Relationship Between Mood Disorders and Sleep Disorders

Mood disorders and sleep disorders are common, and both can take a major toll on your life. What many people don’t know is that the two can occur together, creating a cycle that can be hard to break. Here’s how they’re linked and how we can help.

Jan 18th, 2023

Do You Have Treatment-Resistant Depression? 2 Remedies to Consider

For many people with treatment-resistant depression, traditional medications and therapies are ineffective in helping them manage their symptoms. However, there are two novel therapies that may be able to help. Here’s how they work.

Dec 12th, 2022

Anxiety vs. Depression: 5 Overlapping Symptoms

Depression and anxiety share a number of common symptoms. Read on to learn what some of them are.

Nov 4th, 2022

Does ADHD Only Affect Children? 4 Adult Symptoms You Should Know

ADHD doesn’t just affect kids. Millions of adults suffer from ADHD, too. Knowing what symptoms to look for is key to getting the treatment you need to feel better. Here are four common symptoms you should know about.

Oct 1st, 2022

I Had A Hallucination: Does That Mean I Have Bipolar Disorder?

Many people know about bipolar disorder, but not very many people know that hallucinations can be a symptom of the condition. Read on to learn why hallucinations can occur as a symptom of — or apart from — bipolar disorder.

Sep 1st, 2022

4 Advantages of TMS Therapy

Transcranial magnetic stimulation (TMS) has emerged in recent years as an effective therapy for people with treatment-resistant depression. If antidepressants haven’t helped your depression symptoms, here are four ways TMS could benefit you.

Aug 2nd, 2022

How Genetic Testing Helps Determine the Right Medication for You

Treating mental health issues can be challenging. However, genetic testing can guide your provider in identifying a medication and dose that’s optimal for you. Here’s how it works.

Jul 1st, 2022

I'm Embarrassed About My Depression: What Should I Do?

Depression can cause many symptoms, such as feelings of sadness and hopelessness. Unfortunately, many who suffer from it also struggle with feelings of shame and embarrassment. If you can relate, read on to learn how you can feel better.

Jun 1st, 2022

What Psychological Testing Can Tell You About Your Anxiety Disorder

Anxiety disorders affect millions of Americans, but fortunately, they can be treated successfully. Psychological testing is often the first step in diagnosing and managing anxiety disorders. Here’s how it works.

May 3rd, 2022

Baby Blues or Postpartum Depression?

Feeling overwhelmed or anxious for a week or two after giving birth is extremely common. But sometimes, those feelings don’t go away. In that case, you could be struggling with postpartum depression. We can help.

Apr 12th, 2022

How to Manage PTSD Flashbacks

It isn’t easy living with PTSD. However, a personalized treatment strategy can help you learn new methods of reframing your memories and managing your flashbacks so you can restore your quality of life. Keep reading to learn more.

Mar 2nd, 2022

How Esketamine Therapy Differs from Antidepressants

When depression takes over your life or triggers thoughts of self-harm, you need next-level treatment to stabilize the chemicals in your brain. Both antidepressants and esketamine can play an important role, but which one is right for you?

Feb 6th, 2022

How TMS Rewires Your Brain

When counseling and medications fail to produce results for depression and other mood disorders, transcranial magnetic stimulation may provide a safe and pain-free alternative treatment that’s cleared by the FDA.

Jan 4th, 2022

Why Depression Often Increases During The Holidays and How to Prepare Against it?

Among the greeting cards and festive displays, the holiday season can bring loneliness, anxiety, and a sense of gloom. Don’t wait to take action. There are things you can do to boost your mental health during the holidays.

Dec 6th, 2021

How Unmanaged Anxiety Can Negatively Affect Your Physical Health

Everyone worries from time to time, but chronic and crippling anxiety is another matter entirely. And anxiety can have serious physical consequences if left untreated. Read on to learn more.

Nov 2nd, 2021

Why ADHD in Girls Often Goes Undiagnosed

Boys are more than twice as likely to be diagnosed with attention-deficit/hyperactivity disorder (ADHD) than girls, yet the condition affects both genders equally. Here’s a look at why there’s a disparity in diagnoses.

Oct 13th, 2021

The Many Benefits of Telemedicine

Telemedicine provides convenient access to medical care, removing barriers like lack of transportation and time. In many ways, telemedicine is the modern version of the traditional house call, but its many benefits go well beyond convenience.

Sep 1st, 2021

What to Expect During Psychological Testing

If you’re new to therapy, the idea of psychological testing can seem intimidating until you realize it’s simply an exam to uncover the current state of your health. It’s much like a routine physical, but for your mental and emotional well-being.

Aug 15th, 2021

What To Do When Your Anxiety Becomes Debilitating

Persistent and excessive fear, worry, and nervousness can hijack your life. But you don’t have to face your debilitating anxiety on your own. There are many treatments and therapies that can help you take back control of your anxiety.

Jul 14th, 2021

Recognizing the Signs of ADHD in Your Child

All parents face many parenting challenges along the way. These challenges can become difficult struggles if you’re the parent of a child or adolescent with ADHD. Take a moment to learn about the signs of ADHD and how to manage a diagnosis.

Jun 13th, 2021

Spravato: The Nasal Spray That Combats Treatment-Resistant Depression

Treatment resistant depression can completely derail your life. Fortunately, there is a safe, effective FDA-approved drug to treat depression. Find out if nasal-administered Spravato® could work for you.

May 17th, 2021

How Genetic Testing Is Used in Psychiatry

Finding effective relief can feel hopeless when you struggle with a mental health disorder. Fortunately, genetic testing can reveal important clues to help you get the care you need. Keep reading to learn more.

Apr 13th, 2021

Why Depression and Anxiety Are on the Rise

According to a US Census Bureau report, depression and anxiety are on the rise in the US. Keep reading to learn the current factors contributing to these disorders, as well as how we can give you peace of mind.

Mar 7th, 2021

The Benefits of Group Therapy

Group therapy is a form of psychotherapy that takes place with a therapist and a group of people. It’s a convenient, effective form of psychotherapy for many mental health conditions. Keep reading to learn more about the many benefits.

Feb 7th, 2021

Daily Habits That Can Help Control Your Anxiety

A suddenly racing heartbeat, sweaty palms when you enter a room, or consistently intrusive thoughts are all signs of anxiety. While it’s normal to feel an occasional sense of worry, it’s not normal for anxiety to dominate your life.

Jan 12th, 2021

Myths and Facts About PTSD

Post-traumatic stress disorder (PTSD) is not found in only combat veterans. PTSD can develop in anyone as a result of a traumatic event. Read on to learn more about PTSD and debunk the myths about the disorder.

Dec 3rd, 2020

Common Behavior Disorders in Children

It’s natural to want your child to be successful in school, at home, and in friendships. But behavior disorders, from ADHD to bipolar disorder, could be hindering their mental health. Learn more about common behavior disorders and how to get help.

Nov 16th, 2020

Two Types of Bipolar Disorder

While there are several types of bipolar disorder, there’s a virtually unlimited range of experiences within them. Two diagnoses — bipolar I and bipolar II — cover much of this range, and they’re perhaps the most commonly known.

Oct 20th, 2020

Using Psychotherapy to Treat Depression

If depression is making it difficult for you to enjoy your life, turn to our team of experts for immediate relief from your symptoms. Read on to learn how psychotherapy can help you lead a healthy life.

Sep 15th, 2020

8 Signs That You Have Anxiety

Everyone experiences stress now and then, but if you find yourself worrying more often than not, you may have an anxiety disorder. We can help with our customized treatment plans. Here are eight signs that you may have anxiety.

Aug 17th, 2020

How Transcranial Magnetic Stimulation Can Help You

Are you struggling with chronic depression that doesn’t respond to lifestyle changes or medications? Keep reading to learn what transcranial magnetic stimulation, a non-invasive treatment, can do for you.

Jul 15th, 2020

When Does Depression Warrant Medical Intervention? Learn to Recognize the Signs

Depression is more than just feeling sad or down once in a while, and it can have dire consequences. Learn to spot the signs and when to seek medical help for yourself or a loved one.

Jun 3rd, 2020

Why Cognitive Behavioral Therapy (CBT) is so Successful in Managing Anxiety

Do you suffer from anxiety and all the negative impacts it can have on your life? Learn how a type of psychotherapy called cognitive behavioral therapy can help you get your life back.

May 27th, 2020

Understanding the Benefits of Our Ketamine Nasal Spray

If you suffer from depression and have not found an effective treatment for your symptoms, you may be a candidate for the breakthrough FDA-approved drug called Spravato™. Read on to learn how this new antidepressant dispensed via nasal spray can help you.

Apr 13th, 2020