Blog Articles

How Are the Baby Blues Different from Postpartum Depression?

How Are the Baby Blues Different from Postpartum Depression?

Feeling blue after the rigors of pregnancy and birth isn’t unusual, but if your symptoms persist, you could have postpartum depression, a much more serious condition that requires medical treatment. Here's how these two conditions differ.
Nov 13th, 2023
Why Telemedicine Is a Game-Changer for Mental Health Care

Why Telemedicine Is a Game-Changer for Mental Health Care

Do you suffer from depression, anxiety, or another mental health issue? Treatment can help. And now, getting treatment is easier than ever thanks to telemedicine. With this service, you can get help right from your own home. Here’s how it works.
Oct 1st, 2023
4 Benefits of Medication Management for Your Mental Health

4 Benefits of Medication Management for Your Mental Health

Millions of Americans suffer from mental health issues, and while psychotherapy can certainly play an important role, medication is an important part of the solution for many people. The key is having an effective medication management plan in place.
Sep 5th, 2023
Can You Eat Your Way to Better Mental Health?

Can You Eat Your Way to Better Mental Health?

“You are what you eat” doesn’t just refer to physical health. Your dietary habits can affect your mental health and your mood, too. Here’s how a few dietary changes could help you battle depression, anxiety, and more.
Aug 1st, 2023

Help! I Think My Loved One Has PTSD

Post-traumatic stress disorder (PTSD) affects millions of Americans, causing intense feelings of anxiety that can affect every aspect of life. If you know someone with PTSD, here’s what you should know about the condition and how it’s treated.
Jun 6th, 2023
How Ketamine Benefits Cognitive Function

How Ketamine Benefits Cognitive Function

Ketamine therapy is a ground-breaking treatment for people with conditions like depression and anxiety. However, this therapy can do more than just stabilize mood patterns. It can also help with cognitive symptoms. Read on to learn more.
Apr 5th, 2023
5 Encouraging Facts About PTSD

5 Encouraging Facts About PTSD

If you have post-traumatic stress disorder (PTSD), you may be surprised to learn that there are encouraging facts related to this condition. In this post, we list five of them.
Mar 14th, 2023
What Happens During a TMS Session?

What Happens During a TMS Session?

While antidepressants help many people manage their depression symptoms, they don’t work for everyone. Transcranial magnetic stimulation (TMS) is an innovative therapy for treatment-resistant depression. Here’s what to expect during a TMS session.
Feb 15th, 2023
4 Advantages of TMS Therapy

4 Advantages of TMS Therapy

Transcranial magnetic stimulation (TMS) has emerged in recent years as an effective therapy for people with treatment-resistant depression. If antidepressants haven’t helped your depression symptoms, here are four ways TMS could benefit you.
Aug 2nd, 2022
I'm Embarrassed About My Depression: What Should I Do?

I'm Embarrassed About My Depression: What Should I Do?

Depression can cause many symptoms, such as feelings of sadness and hopelessness. Unfortunately, many who suffer from it also struggle with feelings of shame and embarrassment. If you can relate, read on to learn how you can feel better.
Jun 1st, 2022
Baby Blues or Postpartum Depression?

Baby Blues or Postpartum Depression?

Feeling overwhelmed or anxious for a week or two after giving birth is extremely common. But sometimes, those feelings don’t go away. In that case, you could be struggling with postpartum depression. We can help.
Apr 12th, 2022
How to Manage PTSD Flashbacks

How to Manage PTSD Flashbacks

It isn’t easy living with PTSD. However, a personalized treatment strategy can help you learn new methods of reframing your memories and managing your flashbacks so you can restore your quality of life. Keep reading to learn more.
Mar 2nd, 2022
How Esketamine Therapy Differs from Antidepressants

How Esketamine Therapy Differs from Antidepressants

When depression takes over your life or triggers thoughts of self-harm, you need next-level treatment to stabilize the chemicals in your brain. Both antidepressants and esketamine can play an important role, but which one is right for you?
Feb 6th, 2022
How TMS Rewires Your Brain

How TMS Rewires Your Brain

When counseling and medications fail to produce results for depression and other mood disorders, transcranial magnetic stimulation may provide a safe and pain-free alternative treatment that’s cleared by the FDA.
Jan 4th, 2022
Why ADHD in Girls Often Goes Undiagnosed

Why ADHD in Girls Often Goes Undiagnosed

Boys are more than twice as likely to be diagnosed with attention-deficit/hyperactivity disorder (ADHD) than girls, yet the condition affects both genders equally. Here’s a look at why there’s a disparity in diagnoses.
Oct 13th, 2021
The Many Benefits of Telemedicine

The Many Benefits of Telemedicine

Telemedicine provides convenient access to medical care, removing barriers like lack of transportation and time. In many ways, telemedicine is the modern version of the traditional house call, but its many benefits go well beyond convenience.
Sep 1st, 2021
What to Expect During Psychological Testing

What to Expect During Psychological Testing

If you’re new to therapy, the idea of psychological testing can seem intimidating until you realize it’s simply an exam to uncover the current state of your health. It’s much like a routine physical, but for your mental and emotional well-being.
Aug 15th, 2021

What To Do When Your Anxiety Becomes Debilitating

Persistent and excessive fear, worry, and nervousness can hijack your life. But you don’t have to face your debilitating anxiety on your own. There are many treatments and therapies that can help you take back control of your anxiety.
Jul 14th, 2021

Recognizing the Signs of ADHD in Your Child

All parents face many parenting challenges along the way. These challenges can become difficult struggles if you’re the parent of a child or adolescent with ADHD. Take a moment to learn about the signs of ADHD and how to manage a diagnosis.
Jun 13th, 2021

How Genetic Testing Is Used in Psychiatry

Finding effective relief can feel hopeless when you struggle with a mental health disorder. Fortunately, genetic testing can reveal important clues to help you get the care you need. Keep reading to learn more.
Apr 13th, 2021

Why Depression and Anxiety Are on the Rise

According to a US Census Bureau report, depression and anxiety are on the rise in the US. Keep reading to learn the current factors contributing to these disorders, as well as how we can give you peace of mind.
Mar 7th, 2021

The Benefits of Group Therapy

Group therapy is a form of psychotherapy that takes place with a therapist and a group of people. It’s a convenient, effective form of psychotherapy for many mental health conditions. Keep reading to learn more about the many benefits.
Feb 7th, 2021

Daily Habits That Can Help Control Your Anxiety

A suddenly racing heartbeat, sweaty palms when you enter a room, or consistently intrusive thoughts are all signs of anxiety. While it’s normal to feel an occasional sense of worry, it’s not normal for anxiety to dominate your life.
Jan 12th, 2021

Myths and Facts About PTSD

Post-traumatic stress disorder (PTSD) is not found in only combat veterans. PTSD can develop in anyone as a result of a traumatic event. Read on to learn more about PTSD and debunk the myths about the disorder.
Dec 3rd, 2020

Common Behavior Disorders in Children

It’s natural to want your child to be successful in school, at home, and in friendships. But behavior disorders, from ADHD to bipolar disorder, could be hindering their mental health. Learn more about common behavior disorders and how to get help.
Nov 16th, 2020

Two Types of Bipolar Disorder

While there are several types of bipolar disorder, there’s a virtually unlimited range of experiences within them. Two diagnoses — bipolar I and bipolar II — cover much of this range, and they’re perhaps the most commonly known.
Oct 20th, 2020

Using Psychotherapy to Treat Depression

If depression is making it difficult for you to enjoy your life, turn to our team of experts for immediate relief from your symptoms. Read on to learn how psychotherapy can help you lead a healthy life.
Sep 15th, 2020

8 Signs That You Have Anxiety

Everyone experiences stress now and then, but if you find yourself worrying more often than not, you may have an anxiety disorder. We can help with our customized treatment plans. Here are eight signs that you may have anxiety.
Aug 17th, 2020

How Transcranial Magnetic Stimulation Can Help You

Are you struggling with chronic depression that doesn’t respond to lifestyle changes or medications? Keep reading to learn what transcranial magnetic stimulation, a non-invasive treatment, can do for you.
Jul 15th, 2020

Understanding the Benefits of Our Ketamine Nasal Spray

If you suffer from depression and have not found an effective treatment for your symptoms, you may be a candidate for the breakthrough FDA-approved drug called Spravato™. Read on to learn how this new antidepressant dispensed via nasal spray can help you.
Apr 13th, 2020

Genetics and Depression

Major depressive disorder (MDD) affects approximately seven percent of U.S. adults. The cause of this disorder is multi-factorial and the treatments are diverse. With the emergence of newer technology to investigate the human genome...
Jun 10th, 2019

CBT, DBT, ACT—What Do They Mean?

Psychotherapy is a crucial component of mental health treatment. As the field continues to grow, different modalities of therapy have emerged. These specific types of therapy are often referred to by acronyms, which can lead to some confusion.
Jun 10th, 2019

SAD: Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a disturbance in mood associated with the time of year. Most commonly, SAD occurs during the Fall and Winter months, with symptoms remitting during the sunnier seasons of Spring and Summer.
May 11th, 2019